Make a splash and finish your race weekend with a dip in the stunning Laguna Bay off Noosa Main Beach. Swim NOOSA is host for the four ocean swims happening in conjunction with the Runaway Noosa Marathon. 

It's the perfect way to spend a Sunday morning on one of the most famous beaches in Australia!

Course Overview

3.8km Swim

Set at an IRONMAN swim distance, this is the perfect race to prepare you for your big IRONMAN race day or just a great challenge for your endurance.

Date Sunday 29 May 2022
Start time 7:00am
Location Noosa Main Beach, Noosa Heads
Wave starts  View Here
Entry fees View Here
Minimum age 14 years of age as at race day
Categories Age group categories are as follows for men and women;
Open, 14-15 years, 16-19 years, 20-29 years, 30-39 years, 40-49 years, 50-59 years, 60-69 years, 70-79 years, 80+ years.
Check in Sunday 5:45am – 6:45am
Located at Noosa Surf Club Car park, Noosa Heads
Prizes Medals top 3 Male & Female each category
Prize Money will be awarded for 1st-3rd Male & Female in the Open Category 
Timing results Timing results will be provided by age group category.
Withdrawals View Entry Policies Here

2km Swim

This is favourite event among the Queensland swimming community. Swimmers start at Little Cove and swim towards Tea Tree Bay before returning to Noosa Main Beach.

Date Sunday 29 May 2022
Start time 8:00am
Location Little Cove, Noosa Heads
Wave starts View Here
Entry fees View Here
Minimum age 11 years of age as at race day
Categories Age group categories are as follows for men and women;
Open, 11-12 years, 13-15 years, 16-19 years, 20-29 years, 30-39 years, 40-49 years, 50-59 years, 60-69 years, 70-79 years, 80+ years.
Check in 6:30am – 7:45am
Located at Noosa Surf Club Car park, Noosa Heads
Prizes Medals top 3 Male & Female each category
Prize Money will be awarded for 1st-3rd Male & Female in the Open Category 
Timing results Timing results will be provided by age group category.
Withdrawals View Entry Policies Here

1km Swim

This is favourite event among the Queensland swimming community. Swimmers start at Little Cove and swim towards Noosa Main Beach.

Date Sunday 29 May 2022
Start time 9:30am
Location Little Cove, Noosa Heads
Wave starts View Here
Entry fees View Here
Minimum age 9 years of age as at race day
Categories Age group categories are as follows for men and women;
Open, 9 - 10 years, 11 -12 years, 13 - 15 years, 16 -19 years, 20 - 29 years, 30 - 39 years, 40 - 49 years, 50 - 59 years, 60 - 69 years, 70 - 79 years, 80+ years.
Check in 8:00am – 9:15am
Located at Noosa Surf Club Car park, Noosa Heads
Prizes Medals top 3 Male & Female each category
Timing results Timing results will be provided by age group category.
Withdrawals View Entry Policies Here.

500m Swim

Perfect for those who love a sprint or for your first ocean swim. Swimmers will start and finish on Noosa Main Beach.

Date Sunday 29 May 2022
Start time 10:30am
Location Noosa Main Beach, Noosa Heads
Wave starts View Here
Entry fees View Here
Minimum age 7 years of age as at race day
Categories Age group categories are as follows for men and women;
7- 8 years, 9 - 10 years, 11 -12 years, 13 - 14 years, 15 - 16 years, 17+ years.
Check in 9:30am – 10:15am
Located at Noosa Surf Club Car park, Noosa Heads
Prizes Medals top 3 Male & Female each category 
Timing results Timing results will be provided by age group category.
Withdrawals View Entry Policies Here.
Sat, 28 May 2022